Give out M&M’s to everyone or just a select few people in your group. Instruct them to choose an M&M (could give out a handful and have them pick one out). According to what color they choose, they must tell the group something about themselves.

Here are some examples:

RED: Something about yesterday/your favorite part of today?
ORANGE: Something you do well/something you wish you did better?
YELLOW: Something about your childhood or a life-changing event?
BLUE: Something you learned last week/something you wish you knew last week?
BROWN: Something you can’t live without/something you’re afraid of?
GREEN: Something you watch/listen to?